Snooze and shineSnooze and Shine. Last week, I was talking about how to give yourself a friendly nudge into taking action. A number of you then messaged...
Forever a studentForever a student. I love not being a finished product. I always want to be learning. From my clients. From my mentors. From my peers. It...
It's not hard because you're doing it wrong, it's hard because you're finally doing it rightIt’s not hard because you’re doing it wrong, it’s hard because you’re finally doing it right - Glennon Doyle Life isn’t easy. Yet we’re...
ListenListen. I used to think I was a really good listener. But I was actually pretty pants to be honest. (Yet another reason why we should do...
When the going gets tough, a NUDGE gets you goingWhen the going gets tough, a NUDGE gets you going. I feel like Ronan Keating was trying to express something similar until Boyzone got...
People don't care how much you know until they know how much you carePeople don’t care how much you know until they know how much you care - Theodore Roosevelt This is my number one. See the person before...
DiscomfortDiscomfort. Someone asked me the other day what I think people could benefit more from and they were really surprised by my answer... ...
The Very Hungry CaterpillarThe Very Hungry Caterpillar A lot of clients come to me feeling like The Very Hungry Caterpillar. They are constantly snacking and never...
Do what you can, when you can, with as much love and honesty as you can and you can't, restDo what you can, when you can, with as much love and honesty as you can, and when you can’t, rest - Nanea Hoffman Knowing when to take...