Stop wearing burnout like a badge of honourStop wearing burnout like a badge of honour. 🏅 This is a hard lesson I’ve had to learn. I used to think burnout was an outcome of major...
“Calorie tracking forever is like turning on your Sat Nav when you know exactly where you’re going” “Calorie tracking forever is like turning on your Sat Nav when you know exactly where you’re going” I can take no credit for this one,...
Jack of all trades, Master of FunJack of All Trades, Master of Fun. You don’t need the best hand to win. Not everything is about being an ‘expert’. Life is full of...
Someone I loved once gave me a box full of darkness. This too was a giftSomeone I loved once gave me a box full of darkness. It took me years to understand that this too was a gift - Mary Oliver What are you...
Sneha's FeedbackImproving health is so much more than just ‘weight loss’. What does improved health look like to you? How can I help support you on your...
Been there, done that, couldn't care less about the t-shirtBeen there, done that, couldn’t care less about the t-shirt. I’ve had the salary job. I’ve had my own office. I’ve had the bonuses. I’ve...
They see me scrollin'They see me scrollin’ How often do you catch yourself doing this? Scrolling from one thing to the next without really absorbing anything?...
No rain, no rainbowNo rain, no rainbow. That’s one of life’s hardest lessons, folks. You can’t have one without the other. Beauty comes from mess. Putting...
PridePride. Happy Pride month!!! ☺️🌈 I’m very proud to be in community with you all. I see, hear and appreciate you. In a world obsessed with...