And now that you don't have to be perfect
"And now that you don't have to be perfect, you can be good." - John Steinbeck Thank fudge for that. Perfect is unattainable. It doesn’t...
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CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
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Here are some of my Megnotes of wisdom to share with you all...
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Don't wait for love to come and find you. Get up and go find it yourself
Don’t wait for love to come and find you. Get up and go find it yourself. The poor bugger might be stuck in a hole somewhere. Obviously...
Body Image
Body image I’m going to be really honest here (and I might get a lot of heat for it)... I do not care what you look like. I really don’t....
Everyone is a stranger until you get to know them
Everyone is a stranger until you get to know them. Including yourself. Our ability to connect is one of the greatest gifts of being...
Just a girl
Just a girl. I’m just a girl who decided to go for it 🤷🏼♀️ At a young age, I experienced a lot of unkindness. I was kind anyway. I...
One small positive thought in the morning can change your whole day
One small positive thought in the morning can change your whole day. I always finish my day in gratitude but I also always make sure I...
Today was a difficult day
"Today was a difficult day” said Pooh. There was a pause. "Do you want to talk about it?" asked Piglet. "No," said Pooh after a bit. "No,...
Murder on the Dancefloor
Murder on the dancefloor I’ll be honest… I’m really not the best dancer. My dancing was once likened to an inflatable air person that...
40 days
40 days. Lent - the season of reflection before Easter begins. Traditionally, this is a fasting season in the Christian calendar but many...
Be your own sunshine
Be your own sunshine. There are few things more empowering than choosing to have a sunny disposition even when its raining. There will be...
Selfmore
Selfmore. We live in a time where selflessness is championed. We can wear it like a badge of honour. But I propose that we stop...
Learning to read yourself will bring you more wisdom than any book
Learning to read yourself will bring you more wisdom than any book. It’s often so much easier to read all the books. Watch all the talks....
Best of my love
Best of my love. Why do I coach people online? After years of being a face to face Personal Trainer, I felt like my community were not...
I don't know anyone winning, who is taking the time to leave negative comments
In fact, on TEAM MEG METHOD we go out of our way to spread positivity and kindness. Because when one of us succeeds, we all succeed. No...
22222
Today is 22/2/22. It’s the only time you’ll ever see this date in your lifetime. I’m told that today is an extremely powerful date and...
Connection
I want to create a life filled with long lasting and meaningful connections. Because if I have that, then I’ve won at the highest level....
I would have started today but...
I would have started today but… I’m pretty sure any day now my nan is going to tell me I’m Princess of Genovia. I’ve been saying this to...
"You've changed"
Good! I should bloody hope so… I’m 29 😂 (I plan to keep doing so!!) Never let yourself see this statement as a negative. You showing up...
Put me in coach
I’m going to make some big claims here but I genuinely believe them to be true... You don’t have to wait to go to therapy until something...
We're going on a Bear Hunt
I loved this story as a child. I lost count how many times it was read to me. For every obstacle the characters in the book faced, the...
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