Houston, we have a problem
Houston, we have a problem. One of the biggest things I work on with my clients is perception of time. Waiting sucks. It’s boring. It...
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CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
BLOG
Here are some of my Megnotes of wisdom to share with you all...
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Money is not the only way to get rich
Money is not the only way to get rich. Instead of counting the pennies. Count your blessings. Be rich with love. With connection. With...
Be loved deeply by few, instead of loved shallow by many
Be loved deeply by few, instead of loved shallow by many. Be yourself. Place yourself in spaces that bring you joy. Trust that your...
Connection
Connection. I want to create a life filled with long lasting and meaningful connections. Because if I have that, then I’ve won at the...
Get it out of the bin
Get it out of the bin. Hey, you ❤️ You know that thing you really wanted to do but you stopped doing it because it seemed too hard...
The curious paradox is that when I accept myself just as I am, then I can change
The curious paradox is that when I accept myself just as I am, then I can change - Carl rogers Let go of who you used to be. Stop chasing...
Don't tell me it's a priority. Show me.
Don’t tell me it’s a priority, show me. Show me it’s important. Show me it’s valuable. Don’t just say it’s a priority. Make it one. Want...
Your life does not get better by chance, it gets better by change
“Your life does not get better by chance, it gets better by change” - Jim Rohn Growing. Flowing. Learning. Unlearning. Accepting....
Mind the Gap
Mind the gap. You could obsess over where their health is currently starting from. So much so that you often don’t start. Or you could...
Lose my cool
Lose my cool. Don’t be afraid to lose your cool from time to time. You’ll rarely look cool learning something new for the first time. You...
Life is like a box of chocolates
Life is like a box of chocolates… You never know what you’re going to get. Have chocolate today or don’t have chocolate today. It really...
Health
Health. Without your health none of your other values matter. Invest wisely. Big love, Meg 💛✨
Wiggly Worm
Wiggly worm. Donation no 12 to the friendly NHS Vampires 🧛♀️🩸 This still genuinely blows my mind. There was a time where I thought I’d...
Instead of asking: How brilliant am I? Instead ask: How am I brilliant?
Instead of asking: How brilliant am I? Instead ask: How am I brilliant? I will always be an advocate for quality over quantity. It...
Annie's Feedback
I have the best job in the world ❤️ I don’t care how many people follow me but I care deeply about who I’m leading. Fitness is for...
Supporters
Supporters. Don’t be so busy running your race that you forget to appreciate your supporters. The number of supporters at Brighton...
Finisher's photo
Finisher’s photo. Recently, I shared with you my race finisher’s photo. It captured a proud and successful moment in my journey. But what...
Pick the last player first
Pick the last player first. It doesn’t matter how old you are, you’ll never forget the feeling of being picked last for a team. The shame...
To avoid criticism: Do nothing. Say nothing. And be nothing
To avoid criticism: Do nothing. Say nothing. And be nothing. - Aristotle Nah, bugger that. 🙅🏼♀️ Take up space. Do something. Say...
You want to sell out Wembley Arena? Start turning up to rehearsals
You want to sell out Wembley Arena? Start turning up to rehearsals. Stop focusing on outcomes and start building the systems that are...
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