My Burden has become my gift
You’ll find few people without burden. Who haven’t felt the weight of an event or an action that has made life feel extra heavy at times....
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CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
CONTACT
If you have any questions, please send me a message.
I'd be happy to learn to know you!
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Here are some of my Megnotes of wisdom to share with you all...
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I sat beside you and became myself
I sat beside you and became myself. There are people in life who just make your soul happy. They might be a romantic partner. They might...
Today...
I’m flying low and I’m not saying a word. I’m letting all the voodoos of ambition sleep. The world goes on as it must, the bees in the...
Following the leader
Social media is a never ending maze of information that can become very easy to get lost in. Scrolling can quickly turn mindless and our...
Pillow Talk
That’s right. I’m going there. Admittedly, I didn’t think we’d be on this topic so soon. 🥵 I want to know if you’re getting enough…...
This will also change.
I wear this on a ring every day. It’s one of my most valuable lessons from meditation and breathwork so far. The saying came from a story...
Stuck.
A lot of people come to me and bravely ask for help. But when doing this, they feel the need to justify their levels of effort leading up...
When life gives you Lemons, trade for Protein instead
Let me tell ya, Protein is worth the Lemon trade. If it were a pokemon, it would be a shiny Blastoise 🐢🤓🍋🤙 Why make lemonade, when a...
Healing can feel really lonely
This is a truth that is not often spoken about. Healing is 1000% worth it. But the journey can feel really lonely at times. It can feel...
You are not limited by your abilities. You are limited by your point of view.
Fitness is for everyone. It might not look the same. It might not always be optimal. It might need to be adapted. But fitness is for...
Perspective
Skydiving still remains one of my favourite activities 🪂 Who knew flinging yourself out of a plane could feel so peaceful? 🤷🏼♀️...
Marie Kondo
What would Marie Kondo say about your training program? When it comes to fitness, so many people choose to run before they can walk. …...
The most important decision we make
The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein The New Year is...
You learn
I think one of the bravest things a human can do is to show up whilst they are still learning. I think it’s a gesture of how much you...
It's not about how much £change$ you make
It’s not about how much £change$ you make. But rather about how much change you make. - Suli Breaks I’m not interested in taking your...
Why?
I ask myself this question daily. And when you join Team Meg Method, you’ll be hearing this question from me a lot. This is what...
Who do you want to be when nobody is watching?
I ask myself this question daily. And when you join Team Meg Method, you’ll be hearing this question from me a lot. This is what...
#RUNDUN
Lots of you have messaged me recently about ways to get your step count up or have expressed an interest in getting into running. Well...
Spice up your life
I have and always will worship the Spice Girls ✌🏼🇬🇧 Growing up with 3 brothers, I found it easy to fit in with the boys but I...
Happy to learn to know you
I heard a German phrase on a tv show a couple of years back and it translated as “happy to learn to know you”. And I’ve been obsessed...
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