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With over a decade of experience, I've worked alongside some of the finest fitness and wellness coaches in the world. From conquering multiple Guinness World Records to completing an Ironman, there are few challenges I haven't faced. My mission is to share this wealth of knowledge and help you become the best version of yourself. I've coached thousands of courageous legends in the following areas:


Don't spend one more week going round in circles. Your deserve results that are reflective of your efforts.



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  • Personalised coaching support

  • Personalised training program

  • Personalised nutrition targets

  • Weekly check-ins

  • Access to educational resources

  • Monthly progress review

  • Unlimited questions & answers

  • 1-1 Weekly Masterclass Calls (Waitlist only)

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  • Exclusive Discord Community

  • Group Gym/Home Training Plans

  • Personalised Step/Nutrition Targets

  • Bi-weekly Check-ins

  • Weekly Knowledge Sessions

  • 6 Week Performance Review

  • Q & A's

  • Daily Calls to Action

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  • Private Discord Community

  • Live Breathwork and Meditation sessions

  • Monthly Group Webinar

  • Social Hangouts

  • Shared fitness resources

  • Group accountability

  • Celebrate your wins and struggles

  • Daily calls to action




"Working with Meg has helped me reconnect with my inner athlete and get back to doing activities that I love after years of missing them.  More than a fitness coach, Meg’s sessions include developing a positive mindset, breathwork practices and setting goals – and then making a weekly plan to achieve them. Workout plans, check-ins and nutrition information are also valuable tools that she provides in her coaching.  While being supportive and encouraging there is also accountability to keep me on track with fitness goals. Every session leaves me motivated to honor myself, my values and my health. I’ve learned the value of small steps for big results and everyday practices for being consistent in meditation, journaling, and being active. Meg is a very inspirational person with a lot of fitness and health knowledge and has been an invaluable resource for me as I work on improving my health and taking on new fitness challenges". 



  • Do you offer free calls to discuss coaching further with you?
    Yes! I think it's incredibly important that you get an opportunity to meet with me and ask me questions to find out if I am the right coach for you. I offer a free 30 min introductory coaching video call (with no strings attached!). You can ask me any questions you have and we'll discuss ways where I can best support you. I'll help identify the gap between where you are and where you want to be. This can be booked through the calendar link available on my website or via the link below.
  • Can I sign up any time?
    Yes, you can sign up anytime for 1-1 Coaching Plans and Connected Collective. Book in a free introductory coaching call for 1-1 coaching or register immediately for Connected Collective. 1 - 1 Masterclasses with me are extremely limited and therefore there is currently a waiting list (you can apply here). Please apply as soon as possible so I can add you to the waiting list. I will then inform you as soon as I have space available.
  • How quickly do your coaching spaces fill up?
    Fairly quickly as I limit the number of spaces on every service I offer. This is so that I can always ensure quality over quantity and give all of my clients the best quality service. So please don't hesitate to sign up. Book a free 30 minute introductory coaching call if you have any questions and/or are unsure which coaching option is the best for you.
  • What is the difference between the 1-1 masterclasses and 1-1 coaching plans?
    The 1-1 Masterclasses are my highest tier of coaching. These are 30-60min weekly coaching calls with myself, where we breakdown and find solutions for your current challenges together. These are high accountability calls where I help you improve your mindset and coach you on how to get the very best out of your week. For the 1-1 Coaching Plan, I will provide you with a monthly personalised training and nutrition plan that is set around your current goals. This includes weekly check-ins and a performance review call each month.
  • Do you run all of your coaching programs?
    Absolutely! I LOVE to coach. I truly believe it's my life's purpose to help people move, think and feel better and actually keep these results up long term. I've helped thousands of people achieve their fitness and wellness goals over the years and I don't plan to stop anytime soon. Every service offered on my website is created and run by myself.
  • How do payments work?
    For all of my coaching services, payments work as a monthly subscription. This was requested by clients so that they can sign up with ease and have an automatic set payment date each month. When you sign up, you will be provided with a payment link that will help you set up your monthly subscription in your country's currency. The subscription can be cancelled with one month's notice if you decide not to continue in the future.
  • Can we book you to speak at our event?
    Yes, I am regularly booked to speak at various fitness, wellness and business events around the world. If you are interested in booking my for your event, please use the contact form available on this website or email meg@themegmethod. Please provide a few brief lines on what event you would like me to attend and details on how I can get the best out of your audience. I am also available and speak regularly on various industry podcasts. Please send any invites via the contact form on my website. Thank you for your interest. I'm excited to hear about you and how you're showing up in the world!
  • Do you offer any free coaching resources?
    Yes, no matter your circumstances, I want to help you on your fitness and wellness journey. I provide free weekly coaching via THE MEG METHOD Podcast and my YouTube Channel. I also have a free newsletter packed with actionable tips on how to move, think and feel better with lasting results. You can also access free downloadable resources via my resource page. If you have any questions or have any ideas on how I can better support you, please send me a message via my contact form. I'd love to hear from you.
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Send me a message to ask me any questions or tell me a little bit more about yourself and why you are interested in coaching...

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