BUILDING A FOUNDATION OF HEALTH THAT WILL LAST.
WHAT IS THE FOUNDATION PROJECT?
The Foundation Project is an online group coaching program that will help you create positive changes that last. It's includes all of the coaching wisdom that I have to offer and is designed to help you create a solid foundation for good health.
The Foundation Project gives you the best of both worlds. It is a hybrid
of 1-1 and group coaching. It includes constant community support and a new cycle of coaching plans every 6 weeks.
This is not like any programmes you've done before. It is not a place for quick fixes but a platform filled with tools to help you create a foundation that you can continue to build on.
We will create this solid foundation through taking a sustainable approach to movement, nutrition, mindset, meditation, breathwork and mobility.
Are you tired of putting in effort but not seeing results that last?
Let's finally change that.
I am offering all of my years of experience in 6 weeks of ACTION, EDUCATION and ACCOUNTABILITY for £179. And due to popular demand, I have now made it possible for you to keep getting incredible value beyond the initial 6 weeks for only £119 per month.