"MEG'S ENERGY IS INFECTIOUS. WE'VE NEVER SEEN OUR PEOPLE SO ENGAGED"
Fitness and Wellness Coach
High Performance and Mindset Coach
Behaviour Change Specialist
Advanced Breathwork Instructor
2x Guinness World Record Holder
20x Marathon Finisher
I want your people to feel at their best so they can focus on what they do best.
UNLOCK YOUR POTENTIAL
WIN THE MENTAL GAME
SUPERCHARGE YOUR FITNESS
LIVE A LIFE OF IMPACT
If nothing changes, nothing changes.
I'll inspire your people to unlock their full potential and give actionable advice on how to become the fittest, healthiest and happiest version of themselves. I want them to feel at their best so that they can show up at their best.
FITNESS | NUTRITION | ENDURANCE | MINDSET | BREATHWORK | MEDITATION | BEHAVIOURAL CHANGE
HI, I'M MEG WALKER
How much is poor health costing your people?
My mission is simple: to help people move, think, and feel better for life. There is not a single part of a person's life that isn't impacted by poor health. This effects how people show up at work, in relationships and in life.
Poor health not only costs us as individuals but everyone around us.
The trouble is, so much of the advice available is complicated, uninspiring and ineffective. Getting fit can be hard, but it shouldn't be complicated. That's why my coaching approach is all about simplicity and sustainability. Over the past decade, I've helped 1000s people become a fitter, healthier and happier version of themselves. They no longer cruise through life, they show up each day in line with their values and motivate the people around them to do the same. They understand that not every day will be filled with passion but every day can be one of purpose.
Lets redefine wellness together and unlock your team's full potential.
SOME OF THE INCREDIBLE TEAMS THAT WANTED THEIR PEOPLE TO MOVE, THINK AND FEEL AT THEIR BEST
UK FITNESS EVENT ATTENDEE
"Meg, you're a miracle worker! I wanted to message and say I was so moved by your talk last month. It inspired me to start working on my breath and after following a couple of your tips, I've already seen massive improvements in not only my running performance but also my daily life. I've found that I'm able to concentrate better at work and I've been able to calm myself down whenever I start to feel anxious. The changes have been instant! I can't thank you enough!."