The most important decision we make

The most important decision we make is whether we believe we live in a friendly or hostile universe.” - Albert Einstein

The New Year is often the kickstart to make change for a lot of people. Many people will be starting a new challenge for the first time or are starting back on their fitness journey after some time away.

The start line can be a daunting place to be and it’s very easy to feel insecure when comparing ourselves to where others are at on their fitness journey.

But please remember we all started somewhere and every single person you share the fitness space with has the same collective goal - the desire to feel better.

We all want to feel accepted and find better connection with others.

Our individual goals and ways of getting there may look different but our collective goal is the same. I hope you can be encouraged by that.

And I hope you can encourage others with that thought.

I believe we live in a friendly universe.

I hope you’ll join me in continuing to do everything you can to make it so.

Go out of your way to smile at someone today. I guarantee it will make both of your days better ☺️

Send me a message if you need any extra support this month. ☺️

Big love, Meg 💛✨