"Lights, Camera... I'll think about it!"
Lights, Camera... I’ll think about it.
Not quite as motivating that one is it? 😂
Nope! When you hear ‘action’ on a film set, it’s go time!
Even Meryl Streep just has to get on with it!
It is a common belief that you have to find the motivation to start something.
When in reality, you often have to start to find motivation.
Words without actions are just words.
A plan without action is just a plan.
Motivation isn’t going to come knocking on your door and pack your gym bag for you.
Pack your gym bag yourself the night before.
It’s a simple and small step but it’s a start.
And once you start things tend to snow ball.
Put your bag somewhere you can’t miss it.
Write down/ Print off your plan for that session.
Block out in your calendar the time you are going.
You’re appointment with yourself is now booked (sorry, it’s a no cancellation policy!)
Grab your bag.
Go and get your training session done.
Get those endorphins flowing.
You’ll find motivation on the way.
Gym bag, Plan… Action!!!! 🎬
Let’s go!!! 🚀
Big love, Meg 💛✨