“Calorie tracking forever is like turning on your Sat Nav when you know exactly where you’re going”
I can take no credit for this one, this is all from the coaching extraordinaire and analogy queen, @esgfitness (Instagram)👌
It’s top banana advice if you ask me👌🍌
You can use tools to help you get started but there is no better navigator of your own body then you. Learn to connect with yourself and trust your gained experience.
Big love, Meg 💛✨