Be your own sunshine

Be your own sunshine.

There are few things more empowering than choosing to have a sunny disposition even when its raining.

There will be many events in life that you can’t control but what you can control is your response to them.

You can’t control transport delays but you can make the most out of the waiting time.

You can’t change someone else’s behaviour but you can control your reaction.

You might not have an hour to exercise but you can exercise in the shorter time you do have.

You may not have access to ideal food options whilst away for work but you can make smart choices with the food that’s available.

When circumstances could get the best of you, choose to make the best of the circumstances.

Be your own sunshine. 🌞

Big love, Meg 💛✨